Monday, June 10, 2013

Sage the Great

SAGE THE GREAT
I bet that a lot of you don't know what some of the benefits of eating sage are. Here are just a few:
  • Sage tea can be used to help you sleep
  • Sage tea can be used to help with colds
  • Sage helps with Memory loss or Alzheimers Disease
  • Sage can help with kill e-coli bacteria
  • Helps with indigestion
  • Helps with dyspepsia
  • Great for combating cankers sores, sore throat, and gum disease
  • Helps relieve hot flashes
  • Helps with Rheumatoid Arthritis
  • Helps with bronchial asthma
 
These are just a few of the things that sage can help with.
Sage is also very tasty in vegetable dishes! You can use sage in bean dips or as a topping on grilled veggies! Make sure to add the sage at the end of the cooking time so that it will taste fresh!
Sage can be used in an oil, tincture, or an extract.
Namaste!


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