Starting with Green Smoothies
The first and most easiest way to become more vegan is to start your morning with green smoothies! I have done this for years and love having them! Things that you should keep on hand:
- Kale
- Spinach
- Romaine Lettuce
- Celery
- Any of your favorite greens
- Frozen Berries or fruit but fresh is also great
- Coconut water
- Lime Juice
- Vegan Protein Powder
- Apples
- Bananas
- Almond Milk
- Flax Seeds or Chia Seeds
Now these are some items that you can add to your smoothies. If you use romaine lettuce you will have a sweeter flavor but I suggest to use an entire head of lettuce for two smoothies. Next add cup of coconut water, teaspoon of flax seeds, scoop of vegan protein powder, half large apple, splash of lime juice, splash of almond milk, and a cup of frozen strawberries! This is a healthy meal!
You will feel like you are half way to where your vegan diet needs to be by just starting the day with a green smoothie! You will feel like you are doing so much good for your body and its easy!
Let me know some of your favorite smoothie recipes!
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